When I first began my health journey, I honestly didn’t know how to put together a salad that truly nourished my body. And, I certainly didn’t know how to make a detox salad. Sure, I knew how to throw veggies and lettuce in a bowl and top it with some sort of “all natural” salad dressing. But, I had no clue how to combine certain herbs and veggies to create the ultimate detox salad!
This is actually the last article sharing my detox guides. Get the other two guides below.
Benefits of a Detox Salad
A detox salad is not the same as a regular healthy salad. It includes ingredients that particularly support your detox organs, such as your liver and kidneys.
As you’ll see in the guide below, you’ll want to include things like fresh herbs and spices in addition to the regular vegetables you’d normally add to a salad because these herbs and spices are particularly great for supporting your detox organs.
For instance, parsley is great for supporting your kidneys while cilantro is great for your liver. Dulse is a great source of iodine, which supports your thyroid. And, sauerkraut is great for supporting your digestive tract.
You can easily turn a regular healthy salad into a detox salad by simply adding in some of the ingredients listed in the guide below.
How to Create the Ultimate Detox Salad – Guide
Be sure to save this guide to your phone or device for easy reference.
Healthy Salad Recipes
If you’re on the search for some healthy salad recipes, here are some of my favorites: