Healthy Recipes, Meal Plans, and Natural Living.
Healthy dinner recipes
It’s time for another healthy 5-day meal prep menu to keep you on track with your health and weight loss journey! This week’s menu is loaded with nutritious recipes that are full of flavor. All of the healthy recipes on this week’s meal prep are gluten free with grain and […]
This healthy anti-inflammatory soup recipe is loaded with nourishing vegetables and spices to not only help reduce inflammation, but also boost immunity and improve your overall wellness. It’s called – Golden Soup – and it’s a spin off of the traditional golden turmeric milk recipe. The traditional golden milk recipe […]
It’s officially the new year, and you know what that means – I have a brand new 5-Day Healthy Meal Prep for Weight Loss for y’all! If you’re goal this year is to get healthy and lose weight the natural way, this meal prep menu is a great place to […]
Looking for more easy, healthy lunch ideas? You must try my Mediterranean Chicken Pasta Salad. Not only is it light and refreshing, but it’s also gluten free, dairy free, and high in protein. It’s the perfect healthy recipe to work into your healthy meal prep routine because it can be […]
This Buffalo Chicken Casserole made with spaghetti squash is a delicious and easy healthy dinner recipe you can meal prep in advance for those busy weeknights. This casserole is full of flavor with a hint of spice (not too spicy though!), and I guarantee the whole family will love it […]
I finally have a brand new Healthy Meal Prep Menu for y’all, and let me just say – the recipes are delicious!! As always, this meal prep menu is for a full 5-day work week and includes breakfast, lunch, dinner, and snacks. All of the healthy recipes are gluten free, […]