Healthy Recipes, Meal Plans, and Holistic Living.
Healthy snack recipes
This easy buffalo cheese dip recipe is the perfect healthy, low carb snack or party dip. It only contains three ingredients and can be whipped up in just a few minutes. Because we use whipped cottage cheese as the base to this recipe, it’s also low in calories and carbs […]
Whipped cottage cheese has been showing up on all of my social media feeds the past few months and for good reason! It’s very versatile and can be used as the foundation ingredient for many high protein snacks. Because of its mild flavor, you can make sweet or savory snacks […]
Watermelon salad is one of my go-to healthy salads to make during the hot summer months. The crisp and perfectly sweet watermelon combined with fresh mint and cucumber makes this summer salad a family favorite. And, when you add the refreshing lime dressing and feta cheese, it’s the perfect balance […]
This tasty fruit salad recipe is perfect for any summer get together and it never disappoints. The refreshing summer fruit mixed with the creamy yogurt dressing is a delicious way to keep cool and energized during these hot summer days. This fruit salad is great to take to backyard BBQs, […]
It’s time for another healthy 5-day meal prep menu to keep you on track with your health and weight loss journey! This week’s menu is loaded with nutritious recipes that are full of flavor. All of the healthy recipes on this week’s meal prep are gluten free with grain and […]
These healthy chocolate chip cookies will make even your most unhealthiest friends change their mind about healthy food! They’re soft, fluffy, full of flavor, and almost cake-like in texture. And, when dipped in your favorite milk, it’s like heaven in your mouth – I’m craving one as I’m sitting here […]