Today, I’m showing y’all how to make healthy homemade jello, and it only requires two simple ingredients! Not only is it a kid-friendly snack, but it’s also great for gut healing, leaky gut, and for the health of your hair, skin, and nails. Store bought jellos contain lots of added […]
Desserts
Healthy dessert recipes
Easy Weight Loss Meal Prep for a Full Work Week (5 Days!) | Breakfast, Lunch, Dinner, & Snacks!
I’m back with another Weight Loss Meal Prep for a full 5-Day Work Week! Yay! I know y’all have been patiently waiting for me to post another healthy meal prep, and I can’t wait for y’all to try this one. As always, the recipes for this meal prep menu are […]
No Bake Pumpkin Spice Cookies | Grain Free Desserts
These healthy No Bake Pumpkin Spice Cookies tastes amazingly delicious and kids loves them too! Plus, they’re gluten free, grain free, vegan, paleo, and I’ve also provided a low carb option for those on a Keto diet. We are officially in pumpkin season and with the holidays quickly approaching us, […]
Anti-Inflammatory Meal Prep Recipes to Boost Your Health
Today’s anti-inflammatory meal prep menu is full of healthy foods that help to reduce inflammation, bloating, joint pain, and boost immunity! Whether you deal with inflammation or not, these recipes are super healthy and can benefit everyone. All of the recipes on this meal plan are gluten free and most […]
3 Summer Smoothie Bowl Recipes | Gluten Free, Paleo, & Vegan
I hope y’all are having a great summer so far! Down here in Texas, it’s been SO hot and humid (100+ degree temps!), so I’ve been enjoying lots of fresh fruits and raw veggies lately, including these delicious summer smoothie bowls. So, today, I’m going to share 3 of my […]
3-Ingredient Classic Peanut Butter Cookies | Gluten Free, No Flour, Sugar Free Option
This is that one cookie recipe you should always have on hand for the kids, yourself, and for get-togethers! These classic peanut butter cookies are SO easy to make and only require 3 simple ingredients. Plus, they’re gluten free, grain free, and I’m going to give you a low carb […]