Today, I’m sharing my Ultimate Collagen Drink Recipe for Skin, Hair, Nails, and Leaky Gut. I’ve been including collagen into my weekly diet for a while now and the benefits I’ve seen are quite impressive. In addition to including collagen peptides into my collagen drink recipe, I also include foods […]
Natural Beauty
Natural Beauty Posts
3 Detox Bath Recipes that Promote Weight Loss, Relaxation, and Overall Wellness
Today, I’m sharing three of my go-to detox bath recipes that promote weight loss, relaxation, and overall wellness of the body. Personally, I love taking a hot bath. I feel like it’s the easiest way to put my body into a complete state of relaxation and help me wind down […]
Benefits of Grass-fed Liver | The #1 Superfood You Should Be Consuming Daily
Superfoods are all the trend right now in the health community, but what exactly are superfoods? Well, a superfood is a food that is extremely nutrient-dense in certain vitamins, minerals, antioxidants, etc. For example, Camu Camu and Goji Berry Powder are super high in vitamin C and antioxidants while Turmeric […]
How I Use Oil Pulling to Naturally Whiten My Teeth + Benefits of Oil Pulling
Hey Y’all! I’m super excited about today’s post because I’m sharing a “secret” I’ve been doing my years to whiten my teeth naturally and to improve my overall oral hygiene. And, that secret is – OIL PULLING! In today’s post, I’m going to go over what exact oil pulling is, […]
SUMMER FAVORITES 2018 | Beauty, Food, & Fashion!
Hey Y’all! Today, I’m sharing some of the things I’ve really been enjoying during the Spring & Summer months this year, including some beauty items, food items, and even a couple of fashion items! Lets get right to it! #1 – Pacifica Natural Sunscreen First off, if you’re still using […]
Winter Glow Detox Salad (Gluten Free, Paleo)
Hey Y’all! We’re well into our new years theme of “Getting Healthier in 2018” and I have another delicious detox recipe for you today. It’s my Winter Glow Detox Salad, and its full of nutrition and flavor! Be sure to check out my other two posts/videos in this series […]