Healthy Recipes, Meal Plans, and Natural Living.
Natural Beauty Posts
Do you struggle with hair loss or hair thinning? Have you noticed as you’ve gotten older that your hair is not as full, thick, and healthy as it once was? If so, you’ll definitely want to read today’s post because I’m discussing 5 of the most common nutritional deficiencies that […]
Today, I’m sharing my Ultimate Collagen Drink Recipe for Skin, Hair, Nails, and Leaky Gut. I’ve been including collagen into my weekly diet for a while now and the benefits I’ve seen are quite impressive. In addition to including collagen peptides into my collagen drink recipe, I also include foods […]
Today, I’m sharing three of my go-to detox bath recipes that promote weight loss, relaxation, and overall wellness of the body. Personally, I love taking a hot bath. I feel like it’s the easiest way to put my body into a complete state of relaxation and help me wind down […]
Superfoods are all the trend right now in the health community, but what exactly are superfoods? Well, a superfood is a food that is extremely nutrient-dense in certain vitamins, minerals, antioxidants, etc. For example, Camu Camu and Goji Berry Powder are super high in vitamin C and antioxidants while Turmeric […]
Hey Y’all! Â I’m super excited about today’s post because I’m sharing a “secret” I’ve been doing my years to whiten my teeth naturally and to improve my overall oral hygiene. Â And, that secret is – OIL PULLING! In today’s post, I’m going to go over what exact oil pulling is, […]
Hey Y’all! Â Today, I’m sharing some of the things I’ve really been enjoying during the Spring & Summer months this year, including some beauty items, food items, and even a couple of fashion items! Lets get right to it! #1 – Pacifica Natural Sunscreen First off, if you’re still using […]