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Recent Posts

Dinner, Gluten Free, Lunch, Paleo Recipes, Vegan Recipes, Vegetarian Recipes

Anti-Inflammatory Golden Soup with Turmeric


 This healthy anti-inflammatory soup recipe is loaded with nourishing vegetables and spices to not only help reduce inflammation, but also boost immunity and improve your overall wellness. It’s called – Golden Soup – and it’s a spin off of the traditional golden turmeric milk recipe. The traditional golden milk recipe […]

Breakfast, Desserts, Gluten Free, Healthy Drinks, Holiday Recipes, Hormone Balance, Keto Recipes, Paleo Recipes, Snacks, Vegan Recipes, Vegetarian Recipes

Healthy Hot Chocolate (3 Ways!) | Dairy Free & Low Carb Option


 There’s nothing better during the cold winter months than a creamy, delicious healthy hot chocolate. And, in today’s post, I’m going to share three ways I like to make it, including a traditional hot chocolate (thick, creamy, & smooth!), hot cocoa (lighter & lower in calories), and a hormone supporting […]

anti-inflammatory recipes, healthy drinks
Appetizers, Breakfast, Detox, Gluten Free, Health, Health Tips, Paleo Recipes, Vegan Recipes, Vegetarian Recipes

6 Wellness Shots to Boost Immunity, Fight Inflammation, & Boost Your Health | No juicer needed!


 Today, I’m sharing 6 wellness shot recipes with y’all! These homemade wellness shots are a great way to boost your immune system, fight inflammation, nourish your body, and even improve energy levels. They’re packed with antioxidants, antimicrobial properties, Vitamin C, and other health boosting properties. Best of all, they’re super […]