Healthy Recipes, Meal Plans, and Natural Living.
Healthy Keto recipes
This easy buffalo cheese dip recipe is the perfect healthy, low carb snack or party dip. It only contains three ingredients and can be whipped up in just a few minutes. Because we use whipped cottage cheese as the base to this recipe, it’s also low in calories and carbs […]
Whipped cottage cheese has been showing up on all of my social media feeds the past few months and for good reason! It’s very versatile and can be used as the foundation ingredient for many high protein snacks. Because of its mild flavor, you can make sweet or savory snacks […]
Prep your salads in advance with these mason jar salads. This high protein mason jar cobb salad recipe is the perfect healthy lunch for those busy work days. And, best of all, you can meal prep them days in advance for a quick grab-and-go meal. Each mason jar cobb salad […]
This easy homemade taco seasoning recipe is the perfect way to spice up your dishes without worrying about added sugars, fillers, additives, and anti-caking agents found in many store bought taco seasonings. By making it yourself from scratch, you can control exactly what spices go into it and in what […]
How to make mayonnaise at home in one minute – using only 5 simple ingredients! This method is foolproof and only requires a jar and immersion (stick) blender. Today, I’ll be making this homemade mayonnaise with avocado oil, but you can use any type of light-tasting oil, including light olive […]
Herbal teas can be greatly beneficial to your overall health and hibiscus tea is no exception. This delicious tea is super easy to make and has a number of health benefits, including lowering blood pressure naturally and supporting heart health. I love having hibiscus tea over ice for a refreshing […]