Hey y’all! Today’s recipe post is part 5 of a healthy lunch box meal prep series I’m doing with Monbento where I’m sharing 5 Make-Ahead Healthy Lunch Box Ideas using their popular Bento Boxes, MB Jars, and MB Water Bottle. In this post, I’m sharing a Meal Replacement Superfood Smoothie.
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This Superfood Smoothie can be used as a meal replacement to help boost your weight loss results naturally. It’s packed with the perfect ratio of healthy carbs, fats, and fiber to keep you full for hours and to keep your energy levels steady.
Feel free to use this smoothie as a meal replacement for breakfast, lunch, or dinner. If if you’re not seeking to lose weight, you can have this superfood smoothie as a healthy snack to boost nutrition and energy levels naturally.
Meal Replacement Superfood Smoothie | to help boost weight loss
Video
Ingredients
- 1 C. Frozen Mango (can also use frozen pineapple or 1 banana)
- 1/2 Ripe Avocado
- 2 Tbsp Ground Flax Seeds or Ground Chia Seeds
- 1 tsp Matcha Powder
- 1 Handful of Spinach
- 1 Scoop (11g) of High Quality Protein Powder (I use Collagen Peptides)
- Water or Plant-Based Milk, to taste (I used unsweetened almond milk)
Instructions
- Add all ingredients to a blender and blend until smooth.
- ENJOY!
Nutrition
Looking for More Healthy Lunch Ideas?
If you’re on the search for more healthy lunch recipes, I have listed a few of my favorites below!
- Turkey Bacon Ranch Pasta Salad (grain free and paleo)
- Autumn Harvest Nourishing Buddha Bowl (vegan and plant-based)
- Loaded Burger Bowl Salad In A Jar (grain free & low carb!)
- Creamy Salmon Salad (paleo, low carb, and grain free)
- Pecan Butternut Squash Chicken and Wild Rice Dish (gluten free)
Disclaimer: This post was sponsored by Monbento, and I did receive compensation for this post. All of the opinions are my own. Thank you for your support! It is because of you that I’m able to maintain this blog and continue posting new recipes and content for y’all.
So the recipe above is for 4? The nutritional info looks like it’s for the whole recipe.
How much water or milk? Does not look like the servings (4?), prep time, or cook time is correct for this recipe. It’s a smoothie what takes 30 minutes. How is this 4 servings?