Healthy Recipes, Meal Plans, and Holistic Living.
Here, you’ll find healthy recipes that are completely gluten free. In fact, because I have a gluten allergy, all of my recipes are gluten free.
Looking for a simple, healthy pancake recipe that won’t leave you bloated or too full after eating it? You’ve come to the right place! Today, I’m sharing with you my Gluten Free & Paleo Friendly Coconut Flour Pancakes. These are great, especially for those who have trouble digesting nut flours, […]
Thanksgiving used to be my favorite holiday. Then, it stopped being my favorite for a few years. And, now it’s my favorite again. No, I’m not crazy ๐ Let me explain… It’s Not Just Gluten Free… About 7 years ago, when I found out I was allergic to gluten, I pretty […]
A good old-fashioned meatloaf was a staple in our southern household growing up. Not only was it an easy dish for my mom to put together for the family, but it was SO full of flavor and absolutely filling (even for the guys in the house)! So, I knew I […]
Why I love this recipe… There are tons of gluten free breads out there that are absolutely delicious – I admit – but very few of them (if any) can claim to have only 4g of carbs for the entire loaf of bread! This bread recipe is from The Ketogenic Cookbook […]
Need A Healthy & Convenient Breakfast or Snack Idea? I’ve got you covered! These Blueberry Flax Mini Muffins are absolutely mouth-watering and are a delicious way to stay healthy on-the-go. Y’all know I’m all about packing in the most nutrients as possible when prepping recipes. And, this one does not disappoint. […]
Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly? Or, maybe they even give you gas. As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]