Hey Y’all! Today, I’m sharing 3 easy keto recipes using a new kitchen gadget I’ve been playing around with for the past month, which is the Ninja Foodi. It’s a pressure cooker and air fryer in one, and I’m pretty much obsessed with it!
So, I figured I would share some of the recipes I’ve been testing out in the Ninja Foodi in case you guys are looking for pressure cooker and air fryer recipes!
If you’re not familiar with the ketogenic diet, it’s basically a very low carb diet where you consume lots of healthy fats, and your body uses those fats for energy (producing ketones).
I was on the ketogenic diet for about 7-8 months, and it helped to heal my cystic acne. I now stick to a cyclical keto or carb cycling diet where my body goes in and out of keto, and I rotate low carb days with moderate carb days to ensure optimal hormonal balance.
Since the keto diet is super popular right now, I wanted to share some easy keto recipes with y’all. If you give these recipes a try, be sure to comment below and let me know how you like them!
Is it possible to sub out the coconut flour for almond flour?
I would either leave the coconut flour out altogether or sub with tapioca starch or arrowroot starch.
The recipes seem to be missing. Ice used the recipe for the chicken enchilada soup but can’t find it on this post anymore and the YouTube video doesn’t provide measurements. Please repost the recipes.