Healthy Lunch Meal Prep Ideas

5 Make-Ahead Lunch Recipes for Healthy Meal Prep (Keto & Paleo)

Okay, y’all… Get Excited! Because I’m sharing more healthy recipe ideas for my new Healthy Meal Prep series! Today, I’m sharing 5 Make-Ahead Healthy Lunch Recipes that are 100% Gluten Free & Paleo-Friendly. And, three of the recipes are also Keto-Friendly.

You guys know I love meal prepping, and I believe it’s a huge component to seeing longterm results with your health, energy, and weight loss efforts. It literally sets you up for success.

Paleo Weight Loss Meal Plans

So, I highly recommend you jump on the healthy meal prep bandwagon because I’ve got a lot of great meal prep videos coming your way!

In the meantime, be sure to check out my previous video in this series where I share 5 Make-Ahead Healthy Breakfast Recipes that are Paleo & Keto Friendly.

And, feel free to multiple these recipes in order to prep for multiple days throughout the week.

Lets jump right in!

Watch Meal Prep Video Below…

#1 – Paleo Salmon Patties


#2 – Beef Stuffed Bell Peppers

Healthy Meal Prep

#3 – Avocado Egg Salad

Healthy Meal Prep

#4 – Grilled Chicken with Roasted Butternut Squash

Healthy Meal Prep

#5 – Turkey Club Wrap

Healthy Meal Prep


  1. what are your favorite meal prep containers? this can get quite expensive because you need so many of them

    • Kayla Chandler

      Honestly, you can’t go wrong with any of them. I like the MB square because it’s large. I also like the glass meal prep containers from amazon.

  2. I am unable to view the recipes for the lunch meal prep –


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