Well, hello there! Allow me to introduce myself. I’m Kayla Chandler, Certified Holistic Nutritionist, and I love helping people achieve their highest potential in the area of health and wellness via all-natural means. Below, I’ve put together a 4-Step system to guide you on how to jumpstart your health, energy, metabolism, and weight loss so you can finally feel good and full of life again!
The fastest way to jumpstart your healthy lifestyle and reset your tastebuds is by doing a 7-Day Detox. My detox plan is completely FREE, and only utilizes whole foods, such as detox smoothies, juices, salads, etc. No expensive detox teas or laxative pills. Over 10,000 people have done my 7-Day Detox with great results! I receive testimonials every week with people (like you) sharing their amazing results, including higher energy levels, better mental clarity, glowing skin, and reduced bloat and inflammation. The average weight loss is 5-10 lbs on this 7-Day Plan. Even if you don’t need to lose weight, this detox is still a great plan for cleansing your body.
If you’re feeling amazing after finishing the 7-Day Detox and you want to continue seeing longterm results, then it’s time to commit to a full 21-Day Plan! This is where the real magic starts to happen. Most experts say it takes 21 days to form a habit, which is why sticking to a clean diet for at least 3 weeks can really begin to transform your health, waistline, and mindset!
Here’s what you’ll get in my 21-Day Body Reset Program:
- A 21-Day Meal Plan with exact recipes (mixture of Paleo & Keto friendly recipes)
- Grocery Shopping Lists for each week on the plan
- Printable Meal Plan Calendar to help you stay on track
- A Custom Supplement Plan you can use in addition to the meal plan for faster results and more energy!
- Video Modules from Me to keep you motivated each week
- BONUS: My 3-Day Sugar Detox and 10-Day Smoothie Challenge for extra detox and weight loss
- and much more helpful content!!
This plan is perfect to do following my 7-Day Detox, especially if you’re trying to make this clean lifestyle a longterm commitment. It’ll reset your tastebuds, boost your metabolism, and naturally cleanse your body while boosting your energy and vitality dramatically! Plus, you’ll learn how to make healthy Paleo and Keto friendly meals. Click HERE to get it for 50% Off!
Okay, so you’ve done my 7-Day Detox and the 21-Day Meal Plan but you still feel like something is missing. Maybe you’re still struggling with low energy, anxiety, brain fog, or maybe the weight just won’t budge. If eating clean alone doesn’t work to fully restore your health, it could be a sign of a nutritional deficiency, which can lead to underlying health issues, such as Adrenal Fatigue, Hypothyroid, Estrogen Dominance, Leaky Gut, etc.
If you suspect you may have an underlying health issue or deficiency, then you’ll definitely want to add in one of my targeted Supplement Plans to your healthy eating routine. A targeted supplement plan can improve your health drastically and speed up your results ten-fold by restoring and strengthening specific organs and/or glands. Currently, the only Supplement Plan I have available is my Adrenal Fatigue Plan. The others will be completed in the near future, so be sure to check back! *Always consult your physician if you suspect you have an underlying health issue.
So, now you’ve been eating super clean for 28 days and you’re feeling fantastic! The next step is to make this positive change a lifestyle. The best way to make something a lifestyle change is by surrounding yourself with other like-minded people who also live a healthy lifestyle. So, be sure to check out some of my popular meal prep and recipe videos below, and don’t forget to follow me on YouTube, Instagram, FaceBook, and Pinterest!