Blueberry Muffin Superfood Breakfast Smoothie
This meal replacement blueberry breakfast smoothie is packed with healthy fats, protein, carbs, and fiber making it a well balanced meal that can be meal prepped for up to 5 days.
Video
Equipment
- 16 oz Glass Bottles (for meal prepping and freezing)
Ingredients
- 1/2 Frozen Banana
- 1 C. Frozen Blueberries
- 1/4 C. Plain Greek Yogurt (or plain dairy free yogurt)
- 3 Tbsp Collagen Peptides or Bone Broth Protein (or your favorite protein powder)
- 1 Tbsp Almond Butter
- 2 Tbsp Hemp Seeds
- 1 Tbsp Ground Flaxseeds
- 1/2 tsp Vanilla Extract (or vanilla powder)
- 1/2 tsp Cinnamon
- 1 C. Unsweetened Almond Milk
Instructions
- Add all ingredients to a high speed blender and blend until smooth.
- Enjoy!
Notes
- Meal Prepping: If you'd like to meal prep these breakfast smoothies for the week, I recommend these glass bottles with lids. Leave at least an inch of space to allow room for expansion when freezing. Defrost one at a time in the refrigerator the night before consuming.
Nutrition
Serving: 1smoothieCalories: 520kcalCarbohydrates: 45gProtein: 39gFat: 25gFiber: 10gSugar: 22g
Did you make this recipe? Be sure to tag me on Instagram!@KaylaJChandler or #FeelinFabWithKayla