Go Back
–+ servings
toddler meal ideas, toddler recipes, toddler breakfast ideas

Overnight Oats for Toddlers (high fiber!)

No ratings yet
Kayla Chandler Woolfolk
These overnight oats for toddlers are the perfect healthy breakfast or snack option. They're packed with fiber, healthy fats, and nutrients. They're also meal prep friendly.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snacks
Cuisine American
Servings 6 servings
Calories 245 kcal

Video

Equipment

Ingredients
  

  • 1 Large Ripe Banana
  • 1 C. Rolled Oats
  • 1 C. Milk of Choice
  • 3/4 C. Plain Whole Milk Yogurt (or greek yogurt for more protein)
  • 3 Tbsp Chia Seeds
  • 3 Tbsp Peanut Butter
  • 3 Tbsp Maple Syrup
  • 1 tsp Vanilla Extract or Powder
  • 1/2 tsp Ceylon Cinnamon

Instructions
 

  • In a large mixing bowl, mash the banana up with a fork.
    toddler meal ideas, toddler recipes, toddler breakfast ideas
  • Add all remaining ingredients to the mixing bowl with the banana. Mix until fully combined.
    toddler meal ideas, toddler recipes, toddler breakfast ideas
  • Pre-portion it out into individual glass jars for meal prepping. Enjoy!
    toddler meal ideas, toddler recipes, toddler breakfast ideas
  • Optional: When ready to serve, top with fresh fruit, shredded coconut, etc.
    toddler meal ideas, toddler recipes, toddler breakfast ideas

Notes

  • Jars: I like using these mini glass jars to pre-portion out individual servings.
  • Storage:  These overnight oats for toddlers will last in the fridge for up to 5 days and in the freezer for up to 2 months in an airtight container.

Nutrition

Serving: 1servingCalories: 245kcalCarbohydrates: 30gProtein: 8gFat: 10gPotassium: 300mgFiber: 7gSugar: 14gVitamin C: 2mgCalcium: 160mgIron: 1.5mg
Keyword breakfast recipes for toddlers, fiber rich meals for toddlers, overnight oats, overnight oats for toddlers
Did you make this recipe? Be sure to tag me on Instagram!@KaylaJChandler or #FeelinFabWithKayla