Healthy Gluten Free, Paleo Recipes and Natural Living Solutions
Who said eating healthy doesn’t taste good?! These homemade ranch roasted almonds are irresistible and full of flavor! The best part – they’re gluten free, grain free, dairy free, low carb, and healthy. Whether you’re prepping them as a part of your healthy meal preps for you and your family […]
Different variations of No Bake Energy Balls have dominated Pinterest for the past few years. And, for good reason because they’re super tasty, easy to whip up, and will stay fresh all week. So, they make for an easy and healthy snack recipe that you can grab-n-go and kids love […]
If you’re weakness is chips (like me!), then learning how to make homemade chips is crucial. Today, I’m sharing one of my favorite chips recipes – Chili Lime Plantain Chips These baked plantain chips are delicious on their own or can be eaten served with dips, salsas, guacamole, etc. Growing […]
I admit, I’ve fallen victim to the Tiktok craze! And, recently, I noticed these frozen banana snickers going viral, so I had to give them a try. And, let me just say… they definitely live up to the hype! If you’re craving something sweet and chocolate-y, then you’ll want to […]
Having a healthy, homemade dairy free ranch dressing recipe on hand is a must for me because I’m a huge fan of ranch anything. The best part is that you can use this recipe as either a salad dressing or a dip with one simple addition (water). This ranch dressing […]
Whether you’re an avid meal prepper or a beginner, these meal prep essentials will help to up your meal prepping game by making the process easier, faster, and more structure and organized. If you follow my YouTube channel, you’ll know that I love meal prepping healthy and delicious recipes. Not […]
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...
