#1 Chia Shots If you’re a health nut, then you certainly know the health benefits of chia seeds – great source of protein, keeps you fuller longer, full of fiber and minerals, great for weight loss, and so on and so forth. These chia shots are a wonderful […]
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...