Recent Posts

5 HIGH PROTEIN SMOOTHIES FOR FAT-BURNING, MUSCLE BUILDING, & METABOLISM
Breakfast, Gluten Free, Lunch, Paleo Recipes, Smoothies, Vegan Recipes

5 Protein Shakes for Muscle Building, Fat Burning, and Overall Metabolism

 

 Today, I’m sharing 5 Protein Shakes you can make to help build muscle naturally, boost metabolism, and jumpstart your weight loss. My homemade protein shakes are not just packed with natural proteins, but they’re also packed with vitamins, minerals, antioxidants, and phytonutrients. This is important because most of the protein […]

10-Minute NO BAKE Pumpkin Spice Cookies (grain free!)
Desserts, Gluten Free, Holiday Recipes, Keto Recipes, Paleo Recipes, Snacks, Vegan Recipes

No Bake Pumpkin Spice Cookies | Grain Free Desserts

 

 These healthy No Bake Pumpkin Spice Cookies tastes amazingly delicious and kids loves them too! Plus, they’re gluten free, grain free, vegan, paleo, and I’ve also provided a low carb option for those on a Keto diet. We are officially in pumpkin season and with the holidays quickly approaching us, […]

Collagen Drink for Skin, Hair, Nails, & Leaky Gut
Breakfast, Detox, Gluten Free, Health Tips, Natural Beauty, Paleo Recipes, Smoothies, Snacks

Ultimate Collagen Drink for Skin, Hair, Nails, and Leaky Gut | Benefits of Collagen

 

 Today, I’m sharing my Ultimate Collagen Drink Recipe for Skin, Hair, Nails, and Leaky Gut. I’ve been including collagen into my weekly diet for a while now and the benefits I’ve seen are quite impressive. In addition to including collagen peptides into my collagen drink recipe, I also include foods […]