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Low Carb Blueberry Flax Breakfast Muffins
Breakfast, Gluten Free, Keto Recipes, Paleo Recipes

Blueberry Flax Mini Muffins (Low Carb, Paleo, Grain Free, Gluten Free)


 Need A Healthy & Convenient Breakfast or Snack Idea? I’ve got you covered!  These Blueberry Flax Mini Muffins are absolutely mouth-watering and are a delicious way to stay healthy on-the-go. Y’all know I’m all about packing in the most nutrients as possible when prepping recipes.  And, this one does not disappoint. […]

Energizing Matcha Smoothie
Breakfast, Detox, Gluten Free, Health, Health Tips, Paleo Recipes, Smoothies, Weight Loss Tips

Super Energizing Matcha Smoothie – 4 Reasons You Should Start Eating Matcha Today


 What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the most prized beverages in Japanese culture.  In a nutshell, matcha originates from the same leaves as regular green tea.  In fact, many different tea leaves originate from the same plant, called […]