Healthy Recipes, Meal Plans, and Natural Living.
Hey Y’all! Today, on the blog, I’m sharing with you a health and beauty hack that I’ve been doing for about 2 years now. So, what is it? Consuming a high quality, pasture-raised Collagen Protein powder every single day. The word ‘Collagen’ has always been a super-trendy term in […]
Thanksgiving is right around the corner, and if you haven’t finished planning your Paleo-Friendly menu yet, then I’ve got you covered! Today, I’m sharing my Grain Free & Paleo Cornbread Dressing because – well… it’s just not Thanksgiving without dressing, right? Oh, and by the way, in the South, we […]
 Well, it’s that time of year – PIE SEASON!  Actually, anytime is pie season in the South.. Lol. Being from the deep South, pies are certainly a traditional Southern staple that show up at every family get-together… Thanksgiving, Christmas, Family Reunions… you name it. Growing up, I was always […]
Whether you’re a fan of Halloween or not, I’ve got a treat today that I’m sure you’ll enjoy 🙂 With the kids bringing home buckets of candy, chocolate, and other goodies, the temptation to cheat on your healthy diet will probably be at an all time high this Halloween […]
Hey y’all! Â Today, I’m thrilled to have partnered with Primal Kitchen to bring you 3 healthy and paleo-approved salad dressing recipes. We all know salads are healthy for us. Â However, when we start adding those store-bought salad dressings that are full of artificial ingredients, preservatives, and pro-inflammatory oils, we pretty […]
Hey Y’all! Well, Fall is in full swing, which means it’s time to start making more soups, chilis, and stews. Today, I’m sharing a very delicious butternut squash soup recipe that will have your tastebuds dancing. It’s creamy, savory, and full of flavor! It reminds me of those comfort food soup […]
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...
