Healthy Gluten Free, Paleo Recipes and Natural Living Solutions
One pan or one skillet meals are THE BEST… mainly because they’re so easy to whip up and always tastes great (as long as you season them right!). This recipe is very versatile. Â Feel free to substitute the ground turkey with ground beef or ground chicken. Â You can even substitute […]
So, there’s this trend in the health community right now called Bulletproof Coffee (or butter coffee). Â But, unlike most trends, I’m predicting this one will be around for a while (I’ve been drinking it for 2+ years now). Why? Â Because it works! Otherwise, why would I still be drinking […]
Ohhh how I wish I was that person who could stop with just one cookie, one handful of chips, one scoop of granola, etc. But, I’m not… And, I know I’m not the only one with this “problem” because my bestie is the same (hmm.. maybe this is why […]
Okay… these Twice-Baked Sweet Potato Breakfast Bowls are everything… especially if you love anything twice-baked! There’s just something special about the sweetness in the potato combined with the saltiness of the bacon and creaminess in the egg yolk. Ahhh… I’m hungry just thinking about it… and I just finished dinner! Lol. Anyway, these […]
So, I am completely obsessed with these burger patties. I make burger patties ALOT using ground beef, ground turkey, etc. because… well… they’re just so easy to make and they keep me full for hours! But, these are special. Why? Because the flavors in this recipe are BOLD and some of my […]
Looking for a simple, healthy pancake recipe that won’t leave you bloated or too full after eating it? Â You’ve come to the right place! Today, I’m sharing with you my Gluten Free & Paleo Friendly Coconut Flour Pancakes. These are great, especially for those who have trouble digesting nut flours, […]
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...
