Recent Posts

Watermelon Salad, Watermelon Feta Salad with Mint
Appetizers, Gluten Free, Paleo Recipes, Salads, Side Dishes, Snacks, Vegan Recipes, Vegetarian Recipes

Watermelon Salad with Feta, Mint, and Cucumber

 

 Watermelon salad is one of my go-to healthy salads to make during the hot summer months. The crisp and perfectly sweet watermelon combined with fresh mint and cucumber makes this summer salad a family favorite. And, when you add the refreshing lime dressing and feta cheese, it’s the perfect balance […]

homemade taco seasoning recipe
Cooking Basics, Gluten Free, Keto Recipes, Paleo Recipes, Sauces, Dips, Dressings, Vegan Recipes, Vegetarian Recipes

Homemade Taco Seasoning Recipe (with video)

 

 This easy homemade taco seasoning recipe is the perfect way to spice up your dishes without worrying about added sugars, fillers, additives, and anti-caking agents found in many store bought taco seasonings. By making it yourself from scratch, you can control exactly what spices go into it and in what […]

Homemade Mayonnaise Recipe, How to make mayonnaise
Cooking Basics, Gluten Free, Keto Recipes, Paleo Recipes, Sauces, Dips, Dressings, Vegetarian Recipes

Homemade Mayonnaise Recipe in One Minute! (with avocado oil)

 

 How to make mayonnaise at home in one minute – using only 5 simple ingredients! This method is foolproof and only requires a jar and immersion (stick) blender. Today, I’ll be making this homemade mayonnaise with avocado oil, but you can use any type of light-tasting oil, including light olive […]

Beet Juice, benefits of beets, benefits of blueberries, natural remedies for high blood pressure, fatty liver cleanse, fatty liver juice
Detox, Gluten Free, Health Tips, Healthy Drinks, Juice Recipes, Natural Remedies, Paleo Recipes, Vegan Recipes, Vegetarian Recipes

Beet Juice Benefits for High Blood Pressure – Plus Blue Berry Beet Juice Recipe

 

 Today, we’re going to talk about beet juice benefits for your heart health and how it may help to reduce high blood pressure naturally. Then, I’m sharing a Blueberry Beet Juice recipe! The star ingredient in this juice recipe, of course, is – BEETS! Beets are an underrated superfood that […]

Pomegranate Juice Recipe, natural remedies for high blood pressure
Detox, Gluten Free, Health Tips, Healthy Drinks, Juice Recipes, Natural Remedies, Paleo Recipes, Vegan Recipes, Vegetarian Recipes

Pomegranate Juice Benefits for High Blood Pressure – Plus Recipe!

 

 Pomegranate and pomegranate juice is quite tart yet absolutely delicious and satisfying. This fruit dates back as far as 5,000 BC and have been a prized fruit in many cultures thanks to its many health benefits. Pomegranate Juice Benefits Pomegranates are loaded with beneficial antioxidants and polyphenols, which can help […]