Today, we’re going to talk about beet juice benefits for your heart health and how it may help to reduce high blood pressure naturally. Then, I’m sharing a Blueberry Beet Juice recipe! The star ingredient in this juice recipe, of course, is – BEETS! Beets are an underrated superfood that […]
Vegetarian Recipes
Pomegranate Juice Benefits for High Blood Pressure – Plus Recipe!
Pomegranate and pomegranate juice is quite tart yet absolutely delicious and satisfying. This fruit dates back as far as 5,000 BC and have been a prized fruit in many cultures thanks to its many health benefits. Pomegranate Juice Benefits Pomegranates are loaded with beneficial antioxidants and polyphenols, which can help […]
Hibiscus Tea Benefits for Heart Health plus How To Make It – Hibiscus Tea Recipe
Herbal teas can be greatly beneficial to your overall health and hibiscus tea is no exception. This delicious tea is super easy to make and has a number of health benefits, including lowering blood pressure naturally and supporting heart health. I love having hibiscus tea over ice for a refreshing […]
3 Drink Recipes To Reduce High Blood Pressure and Support Heart Health | Natural Remedies for High Blood Pressure
If you’re on the search for natural remedies for high blood pressure and ways to support your overall heart health, today’s post is for you! I’m sharing 3 homemade drinks that may help to lower blood pressure and support overall heart health. These drinks are not only great for cardiovascular […]
Best Healthy Chocolate Chip Cookies | Fluffy & Soft!
These healthy chocolate chip cookies will make even your most unhealthiest friends change their mind about healthy food! They’re soft, fluffy, full of flavor, and almost cake-like in texture. And, when dipped in your favorite milk, it’s like heaven in your mouth – I’m craving one as I’m sitting here […]
Anti-Inflammatory Golden Soup with Turmeric
This healthy anti-inflammatory soup recipe is loaded with nourishing vegetables and spices to not only help reduce inflammation, but also boost immunity and improve your overall wellness. It’s called – Golden Soup – and it’s a spin off of the traditional golden turmeric milk recipe. The traditional golden milk recipe […]