If you’re looking for a sweet treat that’s low carb and sugar free, then you’ve come to the right place! Let me begin by saying… I used to be obsessed with Almond Joy Chocolate Bars! Well, to be fair, I was obsessed with anything coconut… Lol (and still am)! If […]
Snacks
Healthy snack recipes
Low Carb Creamy Collagen Fudgesicles
Who knew that fudgesicles could be delicious and healthy at the same time?! 🤷🏻♀️🍫 If you’ve been on your health journey for a while, you probably already know that ice cream and popsicles don’t have to be a “cheat” food. It’s all about getting creative with high quality ingredients. And, […]
Addictive! Paleo Honey Nut Granola (with a Low Carb option)
Ohhh how I wish I was that person who could stop with just one cookie, one handful of chips, one scoop of granola, etc. But, I’m not… And, I know I’m not the only one with this “problem” because my bestie is the same (hmm.. maybe this is why we’re […]
6 Fat Bomb Recipes You Must Try (Dairy Free, Gluten Free, Low Carb)
I admit… when I first heard the words ‘Fat Bomb’ I had no idea what to expect.. other than lots of fat! Honestly, I was sort of intimidated to try them. Why in the world would I want to eat that much fat in one small treat? Well, now I […]
How to Make Raw Sprouted Almond Butter and Its Benefits
Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly? Or, maybe they even give you gas. As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]
My Goji-Goodness Raw Vegan Granola Recipe (Nut Free, Gluten Free, Dairy Free)
Do I have any fellow granola lovers out there?? Believe it or not, but not all granolas are considered healthy. And, sometimes even the “healthy” ones aren’t really all that healthy! This is why it’s so important to learn how to read labels, especially when buying pre-packaged items. To give […]