Healthy Recipes, Meal Plans, and Holistic Living.
Healthy snack recipes
If you’re on the search for a delicious gluten free dessert, these Cranberry Cheesecake Bars are a must-try! And, they can be made low carb and keto-friendly with one simple substitute. This healthy-ish dessert will have our friends and family begging you for this recipe – trust me! Gluten Free […]
With pumpkin season in full swing, don’t forget to save those seeds and make roasted pumpkin seeds. Roasted pumpkin seeds make for a tasty, healthy snack when you’re craving something crunchy and salty. Whether you’re making jack-o-lanterns or pumpkin puree, don’t forget to save the pumpkin seeds. Pumpkin seeds are […]
To get in the Fall spirit, last week I shared my Pumpkin Spice Baked Oatmeal Muffin Cups and today I’m sharing my Pumpkin Pie Overnight Oats. Both of these healthy recipes are gluten and dairy free. And, they’re perfect as a healthy on-the-go breakfast that you can meal prep in […]
Pumpkin season is officially here, and I’m kicking it off with these delicious Pumpkin Spice Baked Oatmeal Muffin Cups. These babies are full of flavor, moist, and perfect as a healthy breakfast or snack on-the-go. Additionally, they’re gluten free and dairy free. And, the kids will love them too! As […]
Today, I’m doing another healthy meal prep but this one is all about prepping your lunch in advance. I’m sharing 5 make-ahead healthy lunch ideas plus snacks that you can whip up in minutes and will stay fresh in the fridge for 3-5 days. I’m going to show you how to prepare […]
Getting healthy and losing weight doesn’t mean you have to give up snacking. In fact, if you choose healthy snacks that are full of vitamins, minerals, and antioxidants, then snacks can actually help to boost your overall wellbeing. Additionally, if you have healthy snacks already prepped in advance, then you’re […]