Having a healthy, homemade dairy free ranch dressing recipe on hand is a must for me because I’m a huge fan of ranch anything. The best part is that you can use this recipe as either a salad dressing or a dip with one simple addition (water). This ranch dressing […]
Snacks
Healthy snack recipes
Healthy Flourless Protein Brownies (gluten free & low calorie)
These healthy brownies have been my go-to snack for my weekly meal prep routine the past few weeks. I just can’t get enough of them! Unlike my fudgy brownies, these healthy brownies are more fluffy and less dense. They’re super easy to make. Plus, they’re gluten free, grain free, paleo, […]
How To Make Healthy Homemade Jello (only 2 ingredients) | Kid-Friendly and Gut Healing
Today, I’m showing y’all how to make healthy homemade jello, and it only requires two simple ingredients! Not only is it a kid-friendly snack, but it’s also great for gut healing, leaky gut, and for the health of your hair, skin, and nails. Store bought jellos contain lots of added […]
Easy Weight Loss Meal Prep for a Full Work Week (5 Days!) | Breakfast, Lunch, Dinner, & Snacks!
I’m back with another Weight Loss Meal Prep for a full 5-Day Work Week! Yay! I know y’all have been patiently waiting for me to post another healthy meal prep, and I can’t wait for y’all to try this one. As always, the recipes for this meal prep menu are […]
No Bake Pumpkin Spice Cookies | Grain Free Desserts
These healthy No Bake Pumpkin Spice Cookies tastes amazingly delicious and kids loves them too! Plus, they’re gluten free, grain free, vegan, paleo, and I’ve also provided a low carb option for those on a Keto diet. We are officially in pumpkin season and with the holidays quickly approaching us, […]
Ultimate Collagen Drink for Skin, Hair, Nails, and Leaky Gut | Benefits of Collagen
Today, I’m sharing my Ultimate Collagen Drink Recipe for Skin, Hair, Nails, and Leaky Gut. I’ve been including collagen into my weekly diet for a while now and the benefits I’ve seen are quite impressive. In addition to including collagen peptides into my collagen drink recipe, I also include foods […]