Healthy Recipes, Meal Plans, and Natural Living.
Healthy smoothie recipes.
Hey y’all! Â Today, I’m sharing with you a smoothie blend I’ve been drinking every morning (literally) for the past couple of months. I like to drink it on an empty stomach before my workout session because it’s very energizing! Â Plus, green tea is known for increasing metabolism and fat-burning (Yesss!). […]
What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the most prized beverages in Japanese culture. Â In a nutshell, matcha originates from the same leaves as regular green tea. Â In fact, many different tea leaves originate from the same plant, called […]