Salads

Healthy salad recipes

Detox Salad Recipes for Weight Loss

4 Salad-In-A-Jar Recipes | Healthy Lunch Ideas

Hey Y’all! Today, I’m sharing 4 Salad-In-A-Jar recipes that are super easy to make and delicious!  It’s so easy to run out of healthy lunch ideas, so hopefully today’s post will inspire you to get creative with your salads. The 4 Salad Recipes I’ll be sharing today include: Paleo Chef […]

 
Healthy Creamy Paleo Salad Dressings

3 Paleo-Approved Salad Dressings (Extra Creamy!)

Hey y’all!  Today, I’m thrilled to have partnered with Primal Kitchen to bring you 3 healthy and paleo-approved salad dressing recipes. We all know salads are healthy for us.  However, when we start adding those store-bought salad dressings that are full of artificial ingredients, preservatives, and pro-inflammatory oils, we pretty […]

 
How to make Sprouts

How to Make Sprouts – Alfalfa Sprouts

Sprouts. Sprouts. Sprouts. They’re a superfood, a disease fighting food, and a weight loss food all in one! What are Sprouts? To keep it simple, sprouts are germinated seeds. There are many varieties of sprouts – alfalfa sprouts, bean sprouts, sunflower sprouts, etc. (You’ve probably seen alfalfa sprouts in the […]