Healthy Recipes, Meal Plans, and Holistic Living.
Healthy salad recipes
Hey Y’all! Today, I’m sharing 4 Salad-In-A-Jar recipes that are super easy to make and delicious! Â It’s so easy to run out of healthy lunch ideas, so hopefully today’s post will inspire you to get creative with your salads. The 4 Salad Recipes I’ll be sharing today include: Paleo Chef […]
Hey y’all! Today, I’m thrilled to have partnered with Primal Kitchen to bring you 3 healthy and paleo-approved salad dressing recipes. We all know salads are healthy for us. However, when we start adding those store-bought salad dressings that are full of artificial ingredients, preservatives, and pro-inflammatory oils, we pretty […]
Sprouts. Sprouts. Sprouts. They’re a superfood, a disease fighting food, and a weight loss food all in one! What are Sprouts? To keep it simple, sprouts are germinated seeds. There are many varieties of sprouts – alfalfa sprouts, bean sprouts, sunflower sprouts, etc. (You’ve probably seen alfalfa sprouts in the […]