Paleo Recipes

Healthy Paleo recipes

Gluten Free Paleo Pecan Pie Recipe

Gluten Free Pecan Pie (paleo and grain free)

Thanksgiving used to be my favorite holiday.  Then, it stopped being my favorite for a few years.  And, now it’s my favorite again.  No, I’m not crazy 😉 Let me explain… It’s Not Just Gluten Free… About 7 years ago, when I found out I was allergic to gluten, I pretty […]

 
Grain Free Paleo Meatloaf Recipe

Grain Free Meatloaf Recipe (paleo)

A good old-fashioned meatloaf was a staple in our southern household growing up.  Not only was it an easy dish for my mom to put together for the family, but it was SO full of flavor and absolutely filling (even for the guys in the house)! So, I knew I […]

 
How to Make Raw Sprouted Almond Butter

How to Make Raw Sprouted Almond Butter and Its Benefits

Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly?  Or, maybe they even give you gas.  As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]

 
Energizing Matcha Smoothie

Super Energizing Matcha Smoothie (matcha benefits)

What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the most prized beverages in Japanese culture.  In a nutshell, matcha originates from the same leaves as regular green tea.  In fact, many different tea leaves originate from the same plant, called […]