Healthy Recipes, Meal Plans, and Natural Living.
Healthy Keto recipes
So, I am completely obsessed with these burger patties. I make burger patties ALOT using ground beef, ground turkey, etc. because… well… they’re just so easy to make and they keep me full for hours! But, these are special. Why? Because the flavors in this recipe are BOLD and some of my […]
Looking for a simple, healthy pancake recipe that won’t leave you bloated or too full after eating it? Â You’ve come to the right place! Today, I’m sharing with you my Gluten Free & Paleo Friendly Coconut Flour Pancakes. These are great, especially for those who have trouble digesting nut flours, […]
I admit… when I first heard the words ‘Fat Bomb’ I had no idea what to expect.. other than lots of fat! Honestly, I was sort of intimidated to try them. Why in the world would I want to eat that much fat in one small treat? Well, now I […]
I don’t know about you, but I absolutely LOVE me some Pumpkin Spice Latte’s y’all (in my southern accent). I mean seriously – Pumpkin Spice Latte’s have practically become synonymous with Fall thanks (mostly) to Starbucks. Avoid the Sugar… But, here’s the deal… as good as the traditional Pumpkin Spice Latte may be, […]
A good old-fashioned meatloaf was a staple in our southern household growing up. Â Not only was it an easy dish for my mom to put together for the family, but it was SO full of flavor and absolutely filling (even for the guys in the house)! So, I knew I […]
Why I love this recipe… There are tons of gluten free breads out there that are absolutely delicious – I admit – but very few of them (if any) can claim to have only 4g of carbs for the entire loaf of bread! This bread recipe is from The Ketogenic Cookbook […]