Health Tips

Health Tips

Beauty and Health Favorites | Amazon Favorites

July Favorites (Food + Beauty + Fashion!)

Hey y’all!  So, I’m trying something a little different today…. I’m sharing with you some of my favorite products from the month of July! Plus, I’m even sharing a few of my “not-so-favorite” items as well… something I rarely see bloggers do! Check out the video below to hear what I […]

How to Make Raw Sprouted Almond Butter

How to Make Raw Sprouted Almond Butter and Its Benefits

Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly?  Or, maybe they even give you gas.  As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]