Healthy Recipes, Meal Plans, and Natural Living.
Health Tips
Incorporating healthy smoothies into your diet can have such a positive impact on your health. But, not all smoothies are created equally. In fact, some smoothie recipes are loaded with unnecessary sugars. So, in today’s post, I’m going to walk you through how to make a healthy smoothie (with a […]
Whether you’re starting to juice for the health benefits or to lose weight, it helps to have a basic guide on juicing. So, today, I’m going to walk you through how to juice and its benefits, the best juicers on the market, and the best foods to juice. Lets get […]
Okay, lets be honest here… no one I’ve ever met likes to cut onions. Not only do they make you cry (see solution to that below), but they can also be tedious to cut. Over the years I’ve found some cooking tips and hacks to make cutting onions easy, fast, […]
Hey y’all! In today’s post, I’m sharing a super easy DIY Hand Sanitizer recipe. Additionally, I’m also going to share how to make aloe vera gel from scratch. Not only are hand sanitizers selling out, but store-bought aloe vera gels are selling out too! Honestly, I recommend making homemade aloe […]
Today, I’m sharing three of my go-to detox bath recipes that promote weight loss, relaxation, and overall wellness of the body. Personally, I love taking a hot bath. I feel like it’s the easiest way to put my body into a complete state of relaxation and help me wind down […]
SUGAR. Lets face it. It’s addictive, especially processed sugars! In today’s post, I’m sharing my ‘secret’ drink recipe that will reduce and/or completely eliminate your sugar cravings in 7 days or less. If you find it difficult to stay on a clean eating diet for more than 5-7 days before […]