Healthy Recipes, Meal Plans, and Natural Living.
Healthy Lifestyle Tips
Hey Y’all! Today’s blog post is from a friend of mine, Sarah, who will be discussing the dangers of EMFs, electromagnetic frequencies, and how you can protect yourself from it. She’s very knowledgeable on the topic and works for EnergyDots, a company that I personally use and trust. I hope […]
Hey Y’all! I hope you’re having a wonderful day! I’m back today with more detox tips for you as we move along with our theme of “Getting Healthier in 2018.” If you missed the first three posts in this mini series, you can check them out here: Fat-Burning Detox Smoothie, […]
**Watch the video above if you don’t feel like reading this post 🙂 Hey y’all! Today, I’m continuing the theme of “Getting Healthier in 2018” by sharing 8 Ways to Lose Belly Fat FAST & Naturally. Last week, I shared my Fat-Burning Detox Smoothie, so be sure to check […]
Today, I’m sharing with you 5 Ways to Cleanse Your Liver Naturally along with a simple Liver Detox Juice recipe that you can make once or twice a week to help detox your liver over time. Having a toxic, sluggish liver can lead to all sorts of negative health symptoms, […]
Hey y’all! Â Today, I’m sharing with you a smoothie blend I’ve been drinking every morning (literally) for the past couple of months. I like to drink it on an empty stomach before my workout session because it’s very energizing! Â Plus, green tea is known for increasing metabolism and fat-burning (Yesss!). […]
Hey y’all!  So, I’m trying something a little different today…. I’m sharing with you some of my favorite products from the month of July! Plus, I’m even sharing a few of my “not-so-favorite” items as well… something I rarely see bloggers do! Check out the video below to hear what I […]