Healthy Gluten Free, Paleo Recipes and Natural Living Solutions
Healthy detox recipes
Ladies, have you ever wondered why women get cellulite and men rarely do? Well, women have more estrogen than men, which means we naturally have more body fat than men. Â But, more importantly, the underlying connective tissue in women is thinner and the fat layer is thicker than in men, […]
What’s the difference? Juicing – when the pulp (fiber) is removed from the fruit or veggie and you are left with the water, nutrients, and natural sugars Blending – when all ingredients are blended together in a blender (aka Smoothie) leaving the fiber content intact. Benefits of Juicing: When you […]
>>> IMPORTANT — MUST READ — I have updated this 7-Day Detox. Please enter your email in the green box at the top of the screen to receive the updated version for FREE. <<< FYI – For those asking what’s the difference between a Smoothie & and a Juice…. *A smoothie […]