Today, I’m sharing my gut healing smoothie recipe that contains two special ingredients to help heal your leaky gut and strengthen your digestive system. And, believe me when I say, “I know ALLLL about digestive issues.” Just read my About Me page to learn about my health journey. One of […]
Detox
Healthy detox recipes
Immune Boosting Vitamin C Smoothie | Immune Boosting Foods
Well, how is everyone holding up in self quarantine right now? I’m sure you’ve been trying many new recipes while being stuck at home. And, today, I’m going to add one more must-try recipe to your list – My Immune Boosting Vitamin C Smoothie! This healthy smoothie is packed with […]
3 Detox Bath Recipes that Promote Weight Loss, Relaxation, and Overall Wellness
Today, I’m sharing three of my go-to detox bath recipes that promote weight loss, relaxation, and overall wellness of the body. Personally, I love taking a hot bath. I feel like it’s the easiest way to put my body into a complete state of relaxation and help me wind down […]
My ‘Secret’ Drink to Banish Your Sugar Cravings in 7 Days | How to Reduce Sugar Cravings
SUGAR. Lets face it. It’s addictive, especially processed sugars! In today’s post, I’m sharing my ‘secret’ drink recipe that will reduce and/or completely eliminate your sugar cravings in 7 days or less. If you find it difficult to stay on a clean eating diet for more than 5-7 days before […]
Ultimate Green Energy Breakfast Smoothie
Hey sweet friends! I recently shared 3 Healthy Green Breakfast Smoothies for Energy over on my YouTube channel (video below), and y’all always seem to love my smoothies recipes, so I wanted to create the recipe cards for you on my blog. My Ultimate Green Energy Breakfast Smoothie is particularly […]
Morning Glow Green Smoothie
In my recent YouTube video, I shared 3 Healthy Green Breakfast Smoothies for Energy and Wellness! In this post, I’m sharing the recipe for my Morning Glow Green Smoothie, which is particularly great for healthy skin, hair, nails, etc. And, because it’s full of healthy fats, fiber, and protein, it’ll […]