There’s no better time to make fruit popsicles than at the height of summer. And, these Coconut Water Fruit Popsicles are the perfect refreshing snack to keep you and your family hydrated all summer long. I absolutely love these fruit popsicles because not only are they light and refreshing, but […]
Desserts
Healthy dessert recipes
No Bake Mango Pineapple Energy Balls | Vegan & Gluten Free
Different variations of No Bake Energy Balls have dominated Pinterest for the past few years. And, for good reason because they’re super tasty, easy to whip up, and will stay fresh all week. So, they make for an easy and healthy snack recipe that you can grab-n-go and kids love […]
Frozen Banana Snickers (Tiktok Viral Recipe) | Gluten Free & Vegan
I admit, I’ve fallen victim to the Tiktok craze! And, recently, I noticed these frozen banana snickers going viral, so I had to give them a try. And, let me just say… they definitely live up to the hype! If you’re craving something sweet and chocolate-y, then you’ll want to […]
Healthy Flourless Protein Brownies (gluten free & low calorie)
These healthy brownies have been my go-to snack for my weekly meal prep routine the past few weeks. I just can’t get enough of them! Unlike my fudgy brownies, these healthy brownies are more fluffy and less dense. They’re super easy to make. Plus, they’re gluten free, grain free, paleo, […]
How To Make Healthy Homemade Jello (only 2 ingredients) | Kid-Friendly and Gut Healing
Today, I’m showing y’all how to make healthy homemade jello, and it only requires two simple ingredients! Not only is it a kid-friendly snack, but it’s also great for gut healing, leaky gut, and for the health of your hair, skin, and nails. Store bought jellos contain lots of added […]
Easy Weight Loss Meal Prep for a Full Work Week (5 Days!) | Breakfast, Lunch, Dinner, & Snacks!
I’m back with another Weight Loss Meal Prep for a full 5-Day Work Week! Yay! I know y’all have been patiently waiting for me to post another healthy meal prep, and I can’t wait for y’all to try this one. As always, the recipes for this meal prep menu are […]