Today, I’m sharing just how easy it is to make homemade pumpkin purée from scratch. Whether you’re a make-from-scratch person or you just can’t find canned pumpkin at your local grocery store, it’s always a good idea to know how to make pumpkin purée from scratch. Plus, you can prep […]
Desserts
Healthy dessert recipes
PUMPKIN PIE OVERNIGHT OATS | Healthy Fall Breakfast
To get in the Fall spirit, last week I shared my Pumpkin Spice Baked Oatmeal Muffin Cups and today I’m sharing my Pumpkin Pie Overnight Oats. Both of these healthy recipes are gluten and dairy free. And, they’re perfect as a healthy on-the-go breakfast that you can meal prep in […]
PUMPKIN SPICE BAKED OATMEAL MUFFIN CUPS | gluten free & dairy free
Pumpkin season is officially here, and I’m kicking it off with these delicious Pumpkin Spice Baked Oatmeal Muffin Cups. These babies are full of flavor, moist, and perfect as a healthy breakfast or snack on-the-go. Additionally, they’re gluten free and dairy free. And, the kids will love them too! As […]
16 Healthy Snacks to Boost Weight Loss | Paleo & Gluten Free
Getting healthy and losing weight doesn’t mean you have to give up snacking. In fact, if you choose healthy snacks that are full of vitamins, minerals, and antioxidants, then snacks can actually help to boost your overall wellbeing. Additionally, if you have healthy snacks already prepped in advance, then you’re […]
Refreshing Coconut Water Fruit Popsicles | Low Calorie Summer Snack
There’s no better time to make fruit popsicles than at the height of summer. And, these Coconut Water Fruit Popsicles are the perfect refreshing snack to keep you and your family hydrated all summer long. I absolutely love these fruit popsicles because not only are they light and refreshing, but […]
No Bake Mango Pineapple Energy Balls | Vegan & Gluten Free
Different variations of No Bake Energy Balls have dominated Pinterest for the past few years. And, for good reason because they’re super tasty, easy to whip up, and will stay fresh all week. So, they make for an easy and healthy snack recipe that you can grab-n-go and kids love […]