Healthy Recipes, Meal Plans, and Natural Living.
Healthy breakfast recipes
So, there’s this trend in the health community right now called Bulletproof Coffee (or butter coffee). Â But, unlike most trends, I’m predicting this one will be around for a while (I’ve been drinking it for 2+ years now). Why? Â Because it works! Otherwise, why would I still be drinking it […]
Ohhh how I wish I was that person who could stop with just one cookie, one handful of chips, one scoop of granola, etc. But, I’m not… And, I know I’m not the only one with this “problem” because my bestie is the same (hmm.. maybe this is why we’re […]
Okay… these Twice-Baked Sweet Potato Breakfast Bowls are everything… especially if you love anything twice-baked! There’s just something special about the sweetness in the potato combined with the saltiness of the bacon and creaminess in the egg yolk. Ahhh… I’m hungry just thinking about it… and I just finished dinner! Lol. Anyway, these […]
Looking for a simple, healthy pancake recipe that won’t leave you bloated or too full after eating it? Â You’ve come to the right place! Today, I’m sharing with you my Gluten Free & Paleo Friendly Coconut Flour Pancakes. These are great, especially for those who have trouble digesting nut flours, […]
Need A Healthy & Convenient Breakfast or Snack Idea? I’ve got you covered!  These Blueberry Flax Mini Muffins are absolutely mouth-watering and are a delicious way to stay healthy on-the-go. Y’all know I’m all about packing in the most nutrients as possible when prepping recipes.  And, this one does not disappoint. […]
What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the most prized beverages in Japanese culture. Â In a nutshell, matcha originates from the same leaves as regular green tea. Â In fact, many different tea leaves originate from the same plant, called […]