Healthy Gluten Free, Paleo Recipes and Natural Living Solutions
Healthy breakfast recipes
Hey Y’all! Christmas is only a few days away, and I felt inspired to do a mini video series where I’ll be sharing 3 Christmas recipes that you and your family can indulge in during this time. If you’ve ever wanted to impress those family members who think anything healthy […]
During the holidays, it’s easy to over-indulge… even on healthy dishes. Anytime I go several days eating more than normal, I like to lighten things up by replacing my breakfast or lunch with a high-fiber smoothie for a few days. Believe me, doing this will have you feeling brand new […]
Hey Y’all! Today, on the blog, I’m sharing with you a health and beauty hack that I’ve been doing for about 2 years now. So, what is it? Consuming a high quality, pasture-raised Collagen Protein powder every single day. The word ‘Collagen’ has always been a super-trendy term in the […]
Hey y’all! Â Today, I’m sharing with you a smoothie blend I’ve been drinking every morning (literally) for the past couple of months. I like to drink it on an empty stomach before my workout session because it’s very energizing! Â Plus, green tea is known for increasing metabolism and fat-burning (Yesss!). […]
So, there’s this trend in the health community right now called Bulletproof Coffee (or butter coffee). Â But, unlike most trends, I’m predicting this one will be around for a while (I’ve been drinking it for 2+ years now). Why? Â Because it works! Otherwise, why would I still be drinking it […]
Ohhh how I wish I was that person who could stop with just one cookie, one handful of chips, one scoop of granola, etc. But, I’m not… And, I know I’m not the only one with this “problem” because my bestie is the same (hmm.. maybe this is why we’re […]