What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the most prized beverages in Japanese culture. In a nutshell, matcha originates from the same leaves as regular green tea. In fact, many different tea leaves originate from the same plant, called […]
Healthy smoothie recipes.
Why I created this guide… Many times, when people first transition to a healthier lifestyle, they have no clue on how to get started, especially when it comes to juicing and smoothies. See my guide on how to Create the Ultimate Green Juice for juicing how-to’s. For instance, when trying […]