Smoothies

Healthy smoothie recipes.

Healthy Breakfast Smoothies | Low Carb Keto Smoothies

3 Healthy Breakfast Smoothies (Paleo & Low Carb)

Hey Y’all!  I’m back on the blogging grind sharing 3 Healthy Breakfast Smoothie Recipes with you today (see video below). I’ve been away the past couple of months designing my brand new 21-Day Total Body Transformation program, which comes with everything you need to jumpstart your health and weight loss, […]

 
Colon Cleansing Detox Smoothie

Colon Cleansing Smoothie for Detox & Weight Loss

Today, I’m sharing my Colon Cleansing Smoothie in conjunction with my last blog post on How to Cleanse Your Colon Naturally. One of the tips I shared on how to cleanse your colon naturally was to start including high fiber, green smoothies into your daily/weekly routine. And, of course, this […]

 
Detox Weight Loss Smoothie

Kale Yeah! Almond Butter Detox Smoothie

During the holidays, it’s easy to over-indulge… even on healthy dishes. Anytime I go several days eating more than normal, I like to lighten things up by replacing my breakfast or lunch with a high-fiber smoothie for a few days. Believe me, doing this will have you feeling brand new […]