Salads

Healthy salad recipes

Detox Salad Recipes for Weight Loss

4 Salad-In-A-Jar Recipes | Healthy Lunch Ideas

Hey Y’all! Today, I’m sharing 4 Salad-In-A-Jar recipes that are super easy to make and delicious!  It’s so easy to run out of healthy lunch ideas, so hopefully today’s post will inspire you to get creative with your salads. The 4 Salad Recipes I’ll be sharing today include: Paleo Chef […]

 
Detox Salad Recipe for Glowing Skin

Winter Glow Detox Salad (Gluten Free, Paleo)

Hey Y’all! We’re well into our new years theme of “Getting Healthier in 2018” and I have another delicious detox recipe for you today. It’s my Winter Glow Detox Salad, and its full of nutrition and flavor!   Be sure to check out my other two posts/videos in this series […]

 
Healthy Creamy Paleo Salad Dressings

3 Paleo-Approved Salad Dressings (Extra Creamy!)

Hey y’all!  Today, I’m thrilled to have partnered with Primal Kitchen to bring you 3 healthy and paleo-approved salad dressing recipes. We all know salads are healthy for us.  However, when we start adding those store-bought salad dressings that are full of artificial ingredients, preservatives, and pro-inflammatory oils, we pretty […]

 
How to make Sprouts

How to Make Sprouts – Alfalfa Sprouts

Sprouts. Sprouts. Sprouts. They’re a superfood, a disease fighting food, and a weight loss food all in one! What are Sprouts? To keep it simple, sprouts are germinated seeds. There are many varieties of sprouts – alfalfa sprouts, bean sprouts, sunflower sprouts, etc. (You’ve probably seen alfalfa sprouts in the […]

 
How to make a detox salad for weight loss

Guide to Creating the Ultimate Detox Salad

When I first began this health journey, I honestly didn’t know how to put together a salad that truly encouraged my body to detox, heal, and nourish itself.  Sure, I knew how to throw veggies and lettuce in a bowl and top it with some sort of “all natural” salad […]