Paleo Recipes

Healthy Paleo recipes

Gluten Free Honey Mashed Carrots

Cinnamon Honey Mashed Carrots

I admit, I’m a sucker for the Cinnamon-Honey flavor combination, especially mixed with sweet potatoes.  But, honestly, these mashed carrots are giving my mashed sweet potatoes a run for their money this time around! Even though they’re much lighter is both density and texture (and lower in calories) than mashed sweet […]

 
How to Make Raw Sprouted Almond Butter

How to Make Raw Sprouted Almond Butter and Its Benefits

Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly?  Or, maybe they even give you gas.  As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]