Healthy Gluten Free, Keto Recipes and Natural Living Solutions
Healthy Paleo recipes
Today, I’m sharing 5 Protein Shakes you can make to help build muscle naturally, boost metabolism, and jumpstart your weight loss. My homemade protein shakes are not just packed with natural proteins, but they’re also packed with vitamins, minerals, antioxidants, and phytonutrients. This is important because most of the protein […]
Are y’all ready to start the new year off with another awesome weight loss meal prep? This meal prep menu is super simple with no elaborate recipes because I wanted to make sure even beginner meal preppers aren’t intimidated by this menu. If you have trouble sticking to a healthy […]
These Honey Butter Glazed Carrots are an easy and healthy side dish for any time of year but especially for Thanksgiving. If you enjoy sweet and savory flavors, you’ll definitely want to try these! Today, I’m sharing the basic recipe for these glazed carrots, but feel free to get creative […]
These healthy No Bake Pumpkin Spice Cookies tastes amazingly delicious and kids loves them too! Plus, they’re gluten free, grain free, vegan, paleo, and I’ve also provided a low carb option for those on a Keto diet. We are officially in pumpkin season and with the holidays quickly approaching us, […]
Today, I’m sharing my Ultimate Collagen Drink Recipe for Skin, Hair, Nails, and Leaky Gut. I’ve been including collagen into my weekly diet for a while now and the benefits I’ve seen are quite impressive. In addition to including collagen peptides into my collagen drink recipe, I also include foods […]
Avocado Egg Salad is one of my favorite go-to healthy lunch recipes anytime I need to whip up something super quickly! It’s a twist on the traditional egg salad recipe and substitutes the mayonnaise with avocado as the creamy base. And, with the addition of the avocado, it really takes […]