Keto Recipes

Healthy Keto recipes

How to Make Raw Sprouted Almond Butter

How to Make Raw Sprouted Almond Butter and Its Benefits

Do certain nuts (especially almonds) ever make you feel bloated or ‘heavy’ as though they aren’t digesting properly?  Or, maybe they even give you gas.  As someone with digestive issues, I can tell you that soaking your almonds vs not soaking them makes a WORLD of difference with both digestion […]

 
How to make Sprouts

How to Make Sprouts – Alfalfa Sprouts

Sprouts. Sprouts. Sprouts. They’re a superfood, a disease fighting food, and a weight loss food all in one! What are Sprouts? To keep it simple, sprouts are germinated seeds. There are many varieties of sprouts – alfalfa sprouts, bean sprouts, sunflower sprouts, etc. (You’ve probably seen alfalfa sprouts in the […]

 
How to make Kale Chips | Keto Kale Chips

Easy, Delicious “Cheesy” Kale Chip Recipe

Okay – if you’ve never tried “cheesy” kale chips before, you’re tastebuds are definitely missing out!  I’ve made these kale chips countless times before, and every time I make them, they’re ALWAYS a hit. Not only are they a tasty snack, but they’re chock full of healthy fiber.  They’re so […]