Health Tips

Health Tips

Signs of a Magnesium Deficiency | Foods high in Magnesium

7 Signs of a Magnesium Deficiency (plus what foods to eat!)

Today, I’m discussing a very important topic – Magnesium Deficiency!  It’s actually more common than you may think.  In fact, some studies suggest that up to 80% of Americans are deficiency in magnesium on some level. Whether you’re severely deficient or slightly deficient, a lot of negative symptoms can arise […]

How to Lose Belly Fat Fast!

How to Lose Belly Fat FAST & Naturally (8 Ways!)

**Watch the video above if you don’t feel like reading this post 🙂   Hey y’all!  Today, I’m continuing the theme of “Getting Healthier in 2018” by sharing 8 Ways to Lose Belly Fat FAST & Naturally. Last week, I shared my Fat-Burning Detox Smoothie, so be sure to check […]