Healthy Gluten Free, Keto Recipes and Natural Living Solutions
Health Tips
Today, I’m discussing a very important topic – Magnesium Deficiency! It’s actually more common than you may think. In fact, some studies suggest that up to 80% of Americans are deficiency in magnesium on some level. Whether you’re severely deficient or slightly deficient, a lot of negative symptoms can arise […]
Hey Y’all! Today’s blog post is from a friend of mine, Sarah, who will be discussing the dangers of EMFs, electromagnetic frequencies, and how you can protect yourself from it. She’s very knowledgeable on the topic and works for EnergyDots, a company that I personally use and trust. I hope […]
Hey Y’all! I hope you’re having a wonderful day! I’m back today with more detox tips for you as we move along with our theme of “Getting Healthier in 2018.” If you missed the first three posts in this mini series, you can check them out here: Fat-Burning Detox Smoothie, […]
**Watch the video above if you don’t feel like reading this post 🙂 Hey y’all! Today, I’m continuing the theme of “Getting Healthier in 2018” by sharing 8 Ways to Lose Belly Fat FAST & Naturally. Last week, I shared my Fat-Burning Detox Smoothie, so be sure to check […]
If you’ve been in the health world long enough, I’m sure you’ve heard of the amazing benefits of Apple Cider Vinegar. So, I’m here to let you know if it actually lives up to the hype. Short Answer – Yes, absolutely! Here’s why… (watch video below for my simple Apple […]
Hey Y’all! Today, on the blog, I’m sharing with you a health and beauty hack that I’ve been doing for about 2 years now. So, what is it? Consuming a high quality, pasture-raised Collagen Protein powder every single day. The word ‘Collagen’ has always been a super-trendy term in the […]