Smoothies have a special place in my heart. I just love them. Not only do they taste delicious, but it’s the easiest way to get in greens and nutrient-dense foods without actually having to cook or eat a salad every single day… Lol! And, my favorite time of day to […]
Breakfast
Healthy breakfast recipes
Gut Healing Collagen Smoothie for Weight Loss and Digestion
Today, I’m sharing my gut healing smoothie recipe that contains two special ingredients to help heal your leaky gut and strengthen your digestive system. And, believe me when I say, “I know ALLLL about digestive issues.” Just read my About Me page to learn about my health journey. One of […]
Immune Boosting Vitamin C Smoothie | Immune Boosting Foods
Well, how is everyone holding up in self quarantine right now? I’m sure you’ve been trying many new recipes while being stuck at home. And, today, I’m going to add one more must-try recipe to your list – My Immune Boosting Vitamin C Smoothie! This healthy smoothie is packed with […]
Gluten Free Banana Oatmeal Pancakes | Healthy Pantry Meals
Today, I’m sharing an easy banana oatmeal pancake recipe that’s egg free and uses only pantry food items, which makes this recipe great for road trip, camping, or when you want to whip up some pancakes with items you probably already have on hand. These banana oatmeal pancakes are gluten […]
How to Make Dalgona Coffee | Frothy Whipped Coffee
Dalgona Coffee has been trending on the internet for weeks now and for good reason because it’s super delicious! If you’re a coffee lover, you must try this recipe. It’s basically a frothy, whipped coffee. To make the original recipe healthier, I would suggest making the following swaps: Swap regular […]
Healthy Meal Prep Ideas using ONLY Pantry Foods & Non-perishables
Hey y’all! I hope you’re staying safe out there. With the coronavirus sweeping the globe, I wanted to give you some healthy recipe ideas using only pantry foods items so you can stock up for the next few weeks. These recipes aren’t based on any specific eating style (i.e. Paleo, […]