Hey Y’all! I hope you’re having a wonderful day! I’m back today with more detox tips for you as we move along with our theme of “Getting Healthier in 2018.”
Today, we’re going to discuss how to cleanse your colon naturally.
A Congested Colon Can Lead to…
This is a topic that most people try to avoid (for obvious reasons), but the reality is that the average person on the Standard American Diet (aka SAD) has anywhere from 5-20 lbs of poop backed up in their colon 😲🤢… Yep, that’s pretty gross!
And, a congested colon can lead to symptoms, such as:
- Junk Food Cravings
- Fatigue/Low Energy
- Constipation/Stomach Upset
- Brain Fog
- Mood Swings, and
- much more!
A Clean Colon Makes Eating Healthy MUCH Easier…
If you’re trying to eat healthier this year, then having a clean colon can make a huge difference in your success.