Healthy Gluten Free, Keto Recipes and Natural Living Solutions
This is that one cookie recipe you should always have on hand for the kids, yourself, and for get-togethers! These classic peanut butter cookies are SO easy to make and only require 3 simple ingredients. Plus, they’re gluten free, grain free, and I’m going to give you a low carb […]
I saw this adorable front porch sign on Etsy, but I just couldn’t justify paying $85 for it (inspo pic below). So, I set out to make my own DIY front porch sign. Not only did I save a bunch of money, but it actually turned out just as cute, […]
This gluten free honey oat bread is perfect for sandwiches, toast, french toast, dessert bread, and much more! This is one of those homemade gluten free bread recipes that I like to keep on hand at all times because it’s so delicious! Homemade bread recipes are always better than store-bought, […]
Whether you’re starting to juice for the health benefits or to lose weight, it helps to have a basic guide on juicing. So, today, I’m going to walk you through how to juice and its benefits, the best juicers on the market, and the best foods to juice. Lets get […]
These fudgy healthy brownies only contain 3 simple ingredients and they’re so rich and creamy that you (or your kids) will never know they’re actually healthy! This healthy brownie recipe is gluten free, grain free, vegan, paleo, and whole30 friendly. And, feel free to add your favorite toppings, such as […]
Okay, lets be honest here… no one I’ve ever met likes to cut onions. Not only do they make you cry (see solution to that below), but they can also be tedious to cut. Over the years I’ve found some cooking tips and hacks to make cutting onions easy, fast, […]
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...
